Stay tuned for Substitution Saturday Recipes

Join me every week for Substitution Saturdays where I’ll post healthy recipe substitutions for some of your favorite meals, treats and drinks. There will be an easy step by step guide to follow to make each recipe and I’ll explain the benefits of choosing these recipes over some popular ones you might be used to. Most importantly, I’ve tried all these recipes myself and I know they will satisfy your taste buds and cravings while helping you stay healthy and fit.