Personal Training
Functional training with an eye for the cosmetic. Every client receives a program specifically tailored to meet their needs and work with their schedule. With a specialized strength training program, cardio prescription and nutrition counseling, we've got all your needs covered.
Whether you are looking to lose 100 lbs or just a few, increase your strength and improve your quality of life, Fenix Fitness can help you achieve your goals and completely transform your body.
We have a selection of options available, from our introductory promotional special for new clients to larger packages of 5, 10, 20, and 25 sessions.
Sport Coaching and Preparation
Trying to decrease time from a sprint? Looking to run to the finish of that first 5k or marathon? Fenix Fitness offers specialized training that extends far beyond the normal personal training sessions.
Nutrition & Diet
Just as important as your efforts inside the gym, Fenix Fitness will examine your current eating habits and help you structure a diet plan that works for you lifestyle. One of our main goals is nutrition education, and we'll help you navigate the ins and outs of popular eating trends, fad diets, and caloric intake. Simple alterations to daily nutrition can make a huge difference to your waistline and overall health!
Fenix Fitness is also available for meal plans and complete food preparation services.